Obesity during and after pregnancy

Obesity is considered as a threat by women who are planning to get pregnant or even after pregnancy.

Many women has a big tendency that they will gain weight during and after pregnancy. Many cases that women become obese after giving birth.There are women as well that are already obese before they got pregnant and obese women are very prone in developing different kinds of complications such as miscarriage, child birth defects and pre-eclamsia which is life threatening.The risk of acquiring maternal high blood pressure and gestational diabetes is also very high. Obese women will also have some problems during labour and delivery and many of them must undergo Cesarean delivery.

Obesity during pregnancy

Obesity during pregnancy can be avoided if we do something about it. Obesity is a very serious topic that needs to be discussed, information and education must be disseminating properly so that every people around the world must have an idea if what are the complications and risk that they can acquire not only for their selves but also for their baby. Every people needs to be aware and properly educated if what are the things that they can do to avoid it's negative impact. There are some important things that you can do if you are currently obese and planning to get pregnant. These things are just simple but very important and effective to have a healthy body before you get pregnant and to ensure that your baby will be healthy as well. Eat healthy and balanced diet, do some exercise like walking and swimming since it will help strengthen your muscles but as a precaution, it is important that you will be guided accordingly by experts. Replace your snacks from junk foods into healthy fruits.

It is important as well on how to avoid obesity after giving birth. It takes time before a mom can achieve it since it takes about 4 weeks before her body can eliminate all the excess fluids inside her body and at the same time her uterus will be back to its normal size. According to study, on this stage, she can lose about 8 to 20 pounds. It is important that you know the things that you can do to avoid obesity after giving birth. Breastfeeding is one great help since it consumes up to 500 calories. It also increase your metabolism and reduce fat accumulation. Even though you are breast feeding, you can still do an exercise but again, it will be much safer to consult an expert or your Doctor so that you will be properly guided. You can also follow a diet plan but always make sure that you are getting all the necessary nutrients that your body needs.

Obesity in General and known solution

Obesity has been considered as a worldwide epidemic that affects millions of people world wide. In the US alone, two thirds of the American population is obese, unlike 50 years ago, it was only about 12-14%. It is very alarming that the number is fast increasing and sad to say that many death cases are caused by complications due to obesity. To address this condition, many company has produced their own different version of weight loss products. Among them, the most popular nowadays is the Gastric Bypass surgery but it also well known in many kinds of complications that it can cause during and after the procedure and also considered as life threatening.

Gastric Bypass surgery is also very expensive, the price of the surgery is $9,500 if paid in cash but if you will let your insurance cover the price, it will cost around $25,000 or even more. There are many known complications that a gastric by pass surgery can cause and they are Blood clots, Vomiting, Gastritis or bloating, Osteoporosis, infection of gallbladder or gallstones. Aside from the complications mentioned above, the patient may experience iron deficiency, bowel obstructions, potassium or B12 deficiency and hernia. According to observations and study, 10% of the patients are also experiencing some psychological changes.

 

Environment contributes to obesity

As time passes by, many changes have happened most especially on the development of technology which is a big advantage in our end since it will make everything for us a lot easier but, technology has made people busy and teaches people not to do some extra effort where they can have a short exercise. For example, most buildings and establishments now a days are utilizing escalators and elevators  people who are going inside that building everyday will prefer to use the elevator or escalators rather that using the stairs that can help them burn extra fats. Availability of food in the market is another factor. Many products nowadays that you can find in a grocery store that we can consider not healthy at all and sad to say that children can easily purchase them as long as they have money without their parents supervision.Parents plays a great role in educating and guiding their children in order for them to avoid obesity.

 

Solution for obesity after pregnancy

Using a weight loss tool after giving birth will be an option but it is always best to consider the safety of yourself and your baby. Doctors always advice that losing weight in a natural way or using a tool that is made from 100% solution will be the best option for you. Roca Labs Formula is the best tool available today that will help pregnant or lactating mom to maintain their body shape and weight. It is safe for you and your baby since it is made from 100% natural ingredients. You will achieve a gastric bypass effect but you will not undergo surgery at all.